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Yoga

The topic covers about yoga - basic concepts, types, related institutes and resources.

Introduction to Yoga
This topic covers the Information related to Yoga and its Introduction
General Guidelines for Yoga Practice
This topic covers the Information related to Guidelines for Yoga Practice
Prayer / Loosening Practices
This topic explains and helps to start the yogasanas
Yogasanas
This topic gives complete Information related to Yogāsanas
Kapalbhati
This topic gives the Information on Practicing Kapalbhati
Pranayama
This topic gives complete Information related to Pranayama
Dhyana
This topic gives complete Information related to Dhyana
Sankalpa
This topic covers the information end the Yoga Practice Session with a Sankalpa
International Yoga Day
This topic provides information about International Yoga Day that is celebrated on 21 June every year.
Yoga Protocol for Control of Diabetes
This section provides information about Yoga Protocol for Control of Diabetes mellitus.
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