Health

AYUSH

Yoga

Sankalpa

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 This Video Explains How to take Sankalpa</div>
<h3>Sankalpa: (End the Yoga Practice Session with a Sankalpa)</h3>
I commit, to make myself into a healthy, peaceful, joyful and loving human being. Through every action of mine, I will strive to create a peaceful and loving atmosphere around me. I strive to break the limitations of who I am right now and include the entire world as my own. I recognize the kinship of my own life with every other life. I recognize the unity of all there is.
<h3>SantihPatha</h3>
Sarve Bhavantu Sukhinah,
Sarve Santu Nirāmayah
Sarve Bhadrani Paśyantu,
Maa Kascit Duhkha Bhāgbhavet
Shantih Shantih Shantih
English Version: May All become Happy, May All be Free from Illness.
May All See what is Auspicious, May no one Suffer.
Om Peace, Peace, Peace.
Source: <a class="ext-link-icon" href="http://idy.nhp.gov.in/" target="_blank" title="International Day Of Yoga (External website that opens in new window)">Ministry of AYUSH</a>
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