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Dietary Guidelines of Indians

This topic covers the Information on Variuos Guidelines issued by NIN

Dietary goals and guidelines
This topic covers the dietary goals and summary dietary guidelines for Indians.
Balanced Diet
This topic provides information related to Balanced Diet.
Nutrition for Pregnant and Lactating Women
This topic provides information related to nutrition for Pregnant and Lactating Women as per dietary guidelines for Indians.
Breastfeeding - Safe nutrition to the infant
This topic covers the Information related to Breastfeeding - Safe nutrition to the infant
Hygenic and Healthy Foods for the Growing Baby
This topi covers the information related to Hygenic and Healthy Foods for the Growing Baby
Diet for children and adolescents
This topic covers the Information related to Diets for children and adolescents both while in good health and during sickness.
Health benefits of Vegetables and fruits
This topic covers the information related to advantages of eating plenty of vegetables and fruits
Nutrition of edible oils and animal foods
This topic provides information related to nutrition facts of edible oils and animal foods.
Obesity and nutrition
This topic covers the information related to causes of overweight and obesity and related problems.
Exercise for good health
This topic provides information related to importance of exercise to maintain ideal body weight.
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